Diet and Exercise Analysis Essay

Yes, my eating habits has variegated between week 2 and week 4. However, I take up done a junior-grade cheating. I have eaten a few foods that I was staying away from. Foods like hot dogs, french heat up and pizza among other foods I did not need. These be foods that I have been staying away from for a few months now. I can honestly say, since I have been staying away from the fatty foods, I was whole toneing difference. Now, this pass week, I have been eating junk foods, and I can really recover the difference. I have less energy, and my body qualitys way it used to feel when I was always eating junk foods and fast foods. Yes rock-steady gladsome you noted this. It is amazing when we clean it uphow much better we feel and how bad we feel when we eat crappy My phsyical physical activities has changed a critical in the pass two weeks. I have been doing a light walking, I have also been getting out and getting into much activities than usual.Next week after mothers day, my sisters and myself be cooking on doing some more walking and a lttle more exercise. We are planning on doing it together. Maybe we can make it a little more fun and a little bit more exciting. This is something I am really looking forward to. The similarities and differences of my current fast to the recommendations. I do not think that there is too much of a difference. B because my diet and exercise have not been too good this pass past week. Bbecause the last two weeks have been busy and stressful. However, I can still honestly say, that my eating habits and exercise habits has changed over condemnation. Which I do plan on starting it up again. I do plan on getting back on track wth my diet and exercise.Content and Development (6 points)Points take in 6/ 6Length one hundred fifty to 300 wordsAdditional CommentsAll key elements of the assignment are covered in a substantive way. Includes a screenshot of tracking resultsDescribes savants current eating habits briefly descri bes any changes compared to Weeks 2 and 4 Compares the similarities and differences of students current diet to the recommendations Briefly explains any change to students physical activity regimen from Week 4Content is comprehensive, accurate, and persuasive.The summary develops a central theme or sentiment directed toward the appropriate audience. The summary links theory to relevant examples and uses the phraseology of the theory correctly. Major points are stated clearly, organized logically, and supported by specific details, examples, or analysis. Introduction provides sufficient background on the issue and previews major points. Conclusion is logical, flows from the body of the summary, and reviews the major points.Readability and Style (2 points)Points gain 2/ 2Paragraph transitions are present, logical, and maintain the flow throughout the paper.Additional CommentsThe tone is appropriate to the content and assignment.Sentences are complete, clear, and concise.Sentences a re nearly constructed, strong, and varied.Sentence transitions are present and maintain the flow of thought.Mechanics (2 points)Points Earned0 / 2Formatting is consistent with APA guidelines (including headings, title page, and reference page) and meets course-level requirements (outlined at the Center for Writing Excellence).Additional CommentsIntellectual property is recognized with in-text citations and a reference page.Rules of grammar, usage, and punctuation are followed.Spelling is correct.Total (10 points)Points Earned 8/ 10Mekie, I took two points for the errors you have in the paper grammatic and APA. You are single spacing and adding a space which makes damage capitalize by themselves and is really incorrect in that you cannot do this. You had a few wrong terms in the writing which you didnt see when you insure the work however, your evaluation/examination of your journey is good in terms of what you are explaining you have learned. Good work There is a Chinese proverb I like to use when discussing diets and that is The journey of a universal gravitational constant miles begins with a single step It seems appropriate to the process of modifying our diets for the better. This process takes timebut just keep going in the right direction.